Plunging into Health: Discovering the Entire World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Benefits of Cold Therapy
In recent years, there has been a rise in interest in cool plunge treatment, with many individuals including it into their wellness routines. Likewise known as ice bathrooms or cold water immersion, this practice includes subjecting the body to cold temperature levels for a brief duration. While it may seem overwhelming, cool plunge t